Initial Consultation

The initial consultation call is a brief, no-cost conversation designed to understand your needs and determine if our services are a good fit for you. During this 15–20 minute call, we’ll discuss your goals for therapy, answer any questions you may have, and provide an overview of our approach. This is also an opportunity to explore how we can best support you and ensure our services align with... Read More

The initial consultation call is a brief, no-cost conversation designed to understand your needs and determine if our services are a good fit for you. During this 15–20 minute call, we’ll discuss your goals for therapy, answer any questions you may have, and provide an overview of our approach. This is also an opportunity to explore how we can best support you and ensure our services align with your needs.


Reiki

A Reiki practitioner is a trained energy healer who supports individuals in achieving balance, relaxation, and holistic well-being. Rooted in Japanese healing traditions, Reiki focuses on channeling universal life energy to promote harmony within the body, mind, and spirit. Our Reiki practitioners take a trauma-informed approach, ensuring that your comfort and safety are prioritized througho... Read More

A Reiki practitioner is a trained energy healer who supports individuals in achieving balance, relaxation, and holistic well-being. Rooted in Japanese healing traditions, Reiki focuses on channeling universal life energy to promote harmony within the body, mind, and spirit.

Our Reiki practitioners take a trauma-informed approach, ensuring that your comfort and safety are prioritized throughout the session. Using a no-touch method, we work within your energy field to help release energy blockages, restore the natural flow of energy, and support your body's innate ability to heal. This gentle, non-invasive approach is ideal for individuals who may feel more comfortable with energy work that respects personal boundaries. Whether you’re seeking stress relief, emotional balance, or a deeper connection to your inner self, our Reiki sessions provide a safe and nurturing space to support your wellness journey.


Holistic Coaching

A holistic coach is a guide who helps individuals align with their life purpose by exploring the interconnectedness of mind, body, and spirit. Combining metaphysical principles, spirituality, and integrative approaches, holistic coaches provide a supportive space for self-discovery and transformation. Our holistic coaches specialize in blending Eastern and Western philosophies to help you cu... Read More

A holistic coach is a guide who helps individuals align with their life purpose by exploring the interconnectedness of mind, body, and spirit. Combining metaphysical principles, spirituality, and integrative approaches, holistic coaches provide a supportive space for self-discovery and transformation.

Our holistic coaches specialize in blending Eastern and Western philosophies to help you cultivate balance and harmony in your life. From chakra balancing and aura exploration to mindfulness practices and goal setting, they offer tools to deepen your spiritual awareness and empower you to live authentically. Whether you’re seeking clarity in your life’s direction or a deeper connection to your inner self, a holistic coach can help you unlock your potential and create meaningful, lasting change.

If you’re here on this therapy page, you may feel like things are just too much and you need some help in shouldering the burden of all the things. If you are looking for help figuring out who you are and how you fit into the world, allow me to be a safe place and a resource for your self-construction. I view relationships and identity as DIY projects. My expertise in social work, mental health, and queer cultures can serve as tools or inspiration as you use your knowledge, creativity, and effort to craft something that works for you.

I primarily use narrative techniques and am guided by social constructionist and queer theories. In plain language, we will work to understand the stories we tell ourselves now and bring hope, joy, meaning, and ease into the next chapters. You can expect sessions with me to be as funky as you want – we may utilize music, art, role-play, geek culture, or movement as we explore and create. I also believe that therapy works best in community, so we can explore ways to expand the work of therapy beyond the four walls and fifty minutes of our session.

If you’re here on this therapy page, you may feel like things are just too much and you need some... Read More

Hey there! I’m Ryan and I’m the Clinical Director and Founder of Grounded Wellbeing. I started this practice to provide holistic wellness services to all people of all identities by incorporating healing for mind, body and spirit.

I enjoy working with people from all walks of life though I specialize in working with queer, trans, and gender-expansive individuals aged 11 and up. I’m a Clinical Social Worker, Certified Clinical Hypnotherapist, Meditation Teacher and Sound/ Vibrational Therapist. I believe that you are the expert of your experience and will work with you as we navigate life’s challenges together. I love working with folks recovering from trauma, exploring identity, navigating transitions (both gender and life), and experiencing anxiety/depression. Many of the clients who choose to work with me consider themselves high achievers, perfectionists, people pleasers and may struggle to feel securely attached within interpersonal relationships.

As a psychodynamic therapist, I love diving into the past, exploring childhood wounds, and doing inner-child work. Through my own healing journey, I’ve learned the importance of being your own “inner parent” and loving all parts of you, even the ones that are harder to love. I love incorporating the “woo” when clients are interested in that. This may look like talking about your favorite crystals, astrology, tarot/oracle cards, and/or other metaphysical and spiritual topics.

If you’re interested in working with me or think we could be a good therapeutic fit, please feel free to reach out to me and I’d love to explore working with you!

Hey there! I’m Ryan and I’m the Clinical Director and Founder of Grounded Wellbeing. I started th... Read More

Hi, I’m Kathy! I am an intuitive and empathetic energy healer. My journey of being a healer has allowed me to help guide others to a more insightful and peaceful path. I connect directly to my client’s channels to help energy flow most appropriately for a person.

I am well-versed in a variety of energy healing modalities, including reiki, chakra testing and balancing, cord cutting, pendulums, and Tarot cards. I am ordained through the Universal Life Church as an ordained minister and is a certified Spiritual Life Coach, Usui Reiki Master, and Beyond Quantum Healing (BQH) practitioner.

I operate in my sessions with comfort and compassion in mind, and do not practice Reiki with the use of touch to best honor autonomy and bodily sovereignty. I am grateful to have grown up in the diversity of metro Atlanta and it has helped to shape my lens of social justice. I believe in humanism and that all people deserve equality, equity, and justice.

I was in the healthcare field for a decade before I took time away in 2019 and decided to follow a personal path that offered more service to others than I had been able to provide. I had already been learning various divination tools (tarot, oracle cards, pendulum, etc.) before that time and spent years honing my craft with free readings before stepping into the role of a healer in 2021. Since then, I have used my natural energy healing gift and intuitive nature to guide clients toward releasing what no longer serves them and embrace authenticity.

Hi, I’m Kathy! I am an intuitive and empathetic energy healer. My journey of being a healer has a... Read More

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